Beetroot Chutney
Make Your Own Sitz Bath

List Of Healing Properties Of Coconut Oil


What Coconut Oil Is Said To Cure: The List Alzheimer’s - This is a new study showing that coconut oil can stop and/or cure alzheimer;s disease. It is this unique quality – it’s high MCT content – that makes coconut oil a Continue reading

Nitrogen Fixing Plants

The Nitrogen Cycle

It was only recently I learnt that you can grow a productive organic orchard in a sustainable manner, without animal manure as fertiliser. There are a number of nitrogen fixing plants that can convert nitrogen from the air and cycle it down into Continue reading

Healing Sole Himalayan Salt Water

How to make Sole!

Himalayan salt has been used for hundreds of years to heal the body and it also contains the 84 mineral elements that are required by the human body to work optimally. The Sole Himalayan Salt (So-lay) solution supplies the body Continue reading

Beetroot Chutney

beetroot chutney

Beetroot Chutney is an exciting and fragrant chutney with hints of Indian spice from the coriander. Beetroot chutney is good with cheeses and meats, fabulous in sandwiches or stirred through thick Greek yoghurt to make a dip for breads or crackers. Makes Continue reading